Weigh In record (no journal entry) for 03 June 2018
|
81.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1904 kcal
|
Fat: 79.24g | Prot: 67.95g | Carbs: 219.76g.
Breakfast: Kaffee, Tegut Frische Fettarme Milch 1,5 % Fett, Zucker. Lunch: Dr. Oetker Ristorante Pizza Calzone Speciale. Dinner: Harry Vital + Chia, Nutella Nutella, Erdinger Alkoholfrei Zitrone. Snacks/Other: Gummibärchen, Riva Colorino. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|