Weigh In record (no journal entry) for 03 June 2018
|
67.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 63.50g | Prot: 104.84g | Carbs: 109.00g.
Breakfast: Dr. Oetker Original Pudding Schokolade, Erdbeeren, Arla Skyr Natur , Milchkanne Leichte Milch 0,9%, Penny Markt Haferflocken . Lunch: Zimt, Gymqueen Queenella, Erdbeeren, Semmel, Gartengold Puszta Gemüse, Steckerlfisch. Dinner: Bensdorp Kakao, Milchkanne Leichte Milch 0,9%, Ei, Semmelknödel. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LisaKatharina98's Weight History
|