Weigh In record (no journal entry) for 03 June 2018
|
80.5 kg
Lost so far: 1.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 27.13g | Prot: 73.70g | Carbs: 63.59g.
Lunch: Layenberger Low Carb Protein Pulver, Erdbeeren, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei. Dinner: Wasa Roggen Dünn, Layenberger Low Carb Protein Pulver, Gekochtes Ei, Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Zucchini, Tomaten, Konjaknudeln, Rinderhackfleisch. Snacks/Other: Käse, Wasa Roggen Dünn. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moon0204's Weight History
|