Weigh In record (no journal entry) for 03 June 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 5.99g | Prot: 64.34g | Carbs: 101.40g.
Breakfast: Banane, Milsa Skyr Natur, Flohsamenschalen, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: Wiesenhof Hähnchen-Minutensteaks. Dinner: Erdbeeren, Gurke (mit Schale). Snacks/Other: Wasser, Banane. more...
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1985 kcal
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Exercise:
Sauna - 40 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Cross Training - 1 hour and 15 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Pinguin1512's Weight History
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