Weigh In record (no journal entry) for 03 June 2018
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53.4 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 7.66g | Prot: 26.92g | Carbs: 63.27g.
Breakfast: Ecolife Bevanda di Avena, Vital Nature Bevanda Avena Natural, Altromercato Cacao Magro, Coop Banana (Frutto), Coop Bastoncini di Crusca, Quaker Cruesli - 4 Nuts, Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Fage Fage Total 0%. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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