susili2406's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
68.5 kg Lost so far: 4.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1488 kcal Fat: 63.30g | Prot: 96.00g | Carbs: 136.63g.   Breakfast: Cocktailtomaten, Berschneider Delikatess Lachsschinken, Weich Gekochtes Ei, Alnatura Dinkelwaffeln, Loose Quäse, Bertolli Brotaufstrich. Lunch: Erdbeer-Orange Smoothie. Dinner: Ja! Remoulade, Galbani Mozzarella Mini, Cocktailtomaten, Aldi Toast, Dilek Gegrillte Rote Paprika , Olivenöl, Pesto, Lidl Hähnchenbrustfilet Teilstück. more...
689 kcal Exercise: Wii Fit (Electronic Games) - 29 minutes, Apple Health - 23 hours and 31 minutes. more...
Losing 0.7 kg a Week

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Comments 
Liebe Susi👍 wünsche dir einen super schönen sonnigen Sonntag 😘😘😘😘 
03 Jun 18 by member: ernesto.julian
Lieben Dank, das wünsch ich dir auch ! 🤗 
03 Jun 18 by member: susili2406

     
 

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susili2406's Weight History


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