Weigh In record (no journal entry) for 03 June 2018
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.05g | Prot: 63.55g | Carbs: 94.98g.
Breakfast: Сливочный Сыр, Вареное Яйцо, Каша Овсяная. Lunch: Котлета Говяжья, Мистраль Рис Басмати. Dinner: Горбуша. Snacks/Other: Вино Красное Сухое, Вино Красное Сухое. more...
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Losing 0.9 kg a Week
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karaerova.elmira.1's Weight History
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