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9.9%
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79.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 74.38g | Prot: 103.32g | Carbs: 180.89g.
Lunch: Crepes alla Nutella, Pasta Zucchine e Gamberetti. Dinner: Carne di Vitello, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Granarolo Squacquerone, Dal Salumiere Bresaola della Valtellina I.g.P., Pane Italiano. Snacks/Other: Magnum Bianco, Selex Ceci in Scatola. more...
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Gaining 9.1 kg a Week
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antonius76's Weight History
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