Weigh In record (no journal entry) for 03 June 2018
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 55.33g | Prot: 41.16g | Carbs: 152.74g.
Breakfast: Iglo Fisolen, Banane, Natur Aktiv Bio Vital Aufstrich Tomate Basilikum, Anker Vollkorntoast, Milfina Laktosefreie Milch, Kaffee (Instant-Pulver). Lunch: Just Veg! Bio Vital-Burger, Sauerrahm, BBQ Ajvar Scharf. Snacks/Other: Palazzo Butterkeks mit Vollmilchschokolade. more...
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Losing 0.6 kg a Week
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