Weigh In record (no journal entry) for 02 June 2018
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71.5 kg
Lost so far: 7.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 37.79g | Prot: 36.77g | Carbs: 258.07g.
Breakfast: Домик в деревне Кефир 1%, Картофельное Пюре, Капуста Жареная. Lunch: Сливочное Масло, Батон. Dinner: Сочная Долина Сок Яблоко Вишня. Snacks/Other: Черешня. more...
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Losing 0.4 kg a Week
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