Weigh In record (no journal entry) for 02 June 2018
|
77.2 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 23.62g | Prot: 34.56g | Carbs: 61.06g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Dinner: Schlossküche Garnelensalat in Dillsauce, Mestemacher Eiweiß Toastbrötchen, Wiesenländer Wiesenländer Leicht, Ei, Goldessa Balance Frischkäse. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker, Teekanne Brennesseltee mit Lemongras, Gelatelli Frozen Skyr Kirsche (150ml), Naduria Kakao Nibs. more...
|
|
486 kcal
|
Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
|
Losing 2.1 kg a Week
|
 Comments
Guten Morgen liebe Ines- wünsche dir einen schönen Sonntag 😘😘😘
03 Jun 18 by member: ernesto.julian
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|