angelikavita73's Journal, 18 Apr 18

angelikavita73's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2018

72.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

874 kcal

Fat: 42.37g | Prot: 53.85g | Carbs: 71.21g. Breakfast: Кофе с Молоком и Сахаром, Яйцо Всмятку. Lunch: Меридиан Морская Капуста Салат "Витаминный Сочный", Гречка Отварная. Dinner: Огурец (с Кожурой), Котлета Говяжья. Snacks/Other: Яблоко, Домик в деревне Сметана 20%, Простоквашино Творог 2%. more...

1934 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

angelikavita73's Weight History

View Complete History

angelikavita73's Journal, 18 Apr 18

Submit a Comment

angelikavita73's Weight History