Weigh In record (no journal entry) for 02 June 2018
|
105.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 117.25g | Prot: 97.61g | Carbs: 22.27g.
Lunch: Estrela do Oriente Castanha do Pará, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Coco, Ovo Cozido, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido). Dinner: Leão Fuze Chá Capim Cidreira. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ragnar7777's Weight History
|