Weigh In record (no journal entry) for 02 June 2018
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63.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 22.67g | Prot: 35.49g | Carbs: 97.41g.
Breakfast: Zonnatura Muesli Rijkgevuld, Milsani Roeryoghurt Naturel, Natrena Zoetjes, AH Rabarbercompote, Koffie. Lunch: Optimel Drinkyoghurt, Milner Licht Gerijpte Kaas 30+, Becel Boter, Maggi Opkikker Drinkbouillon Kip, Duo Penotti Chocopasta, Wasa Cracker Lichtgewicht. Snacks/Other: Verkade San Francisco Volkoren. more...
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Gaining 0.9 kg a Week
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martinevvz's Weight History
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