Weigh In record (no journal entry) for 23 July 2012
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 14.16g | Prot: 26.60g | Carbs: 27.00g.
Breakfast: coffee. Lunch: salmon, Wheat Rigatoni Pasta with Spinach, Olives, and Basil. more...
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Losing 0.6 kg a Week
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skinny4life's Weight History
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