Weigh In record (no journal entry) for 02 June 2018
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 45.03g | Prot: 183.99g | Carbs: 205.38g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Banana, Fage Yogurt Greco Total 0% , Misura Fette Biscottate Integrali. Dinner: Olio Extra Vergine di Oliva, Anlabs All The Whey Protein Isolate Choco, Gallette di Riso, Tomasoni Stracchino Light, Rigamonti Bresaola. Snacks/Other: Anlabs Pro Bar Cacao, Rigamonti Bresaola della Valtellina, Curtiriso Gallette di Riso e Mais Biologiche. more...
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Losing 1.4 kg a Week
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