Weigh In record (no journal entry) for 02 June 2018
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93.6 kg
Lost so far: 11.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 103.87g | Prot: 70.45g | Carbs: 177.48g.
Lunch: Weizenbrötchen, BBQ Zeit Zum Grillen Gewürzte Schwenksteaks, Aldi Kräuterbutter. Dinner: Gemischter Salat mit Dressing. Snacks/Other: RUF Mandel Krokant, Eiskugel, Pepsi Pepsi Cola Light, Bier, Tassimo Cappuccino, Pizzabrötchen. more...
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Losing 0.2 kg a Week
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mischiko's Weight History
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