Weigh In record (no journal entry) for 02 June 2018
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106.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 103.69g | Prot: 113.22g | Carbs: 205.24g.
Breakfast: Aldi Emmentaler, Bauer's Schinkenwurst, Gut & Günstig Lachsschinken, Gurke (mit Schale), Tomaten, Eisbergsalat, Aldi Looping, Baguette. Lunch: Griechischer Salat, Aldi Garnelen, Aldi Garnelen, Griechischer Salat. Dinner: Baguette, Hofmaier Salami, Gut & Günstig Lachsschinken, Netto Schinkenwurst, Aldi Looping, Baguette, Wassermelone. Snacks/Other: Merci Edel-Rahm, Merci Petits Kaffee Sahne. more...
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3346 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 20 minutes, Driving - 45 minutes, Shopping - 1 hour and 30 minutes, Studying - 2 hours, Resting - 10 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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AndyChris's Weight History
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