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🎊meno 8 kg🎉
c coscia 62
bicib 40
vita 90
fianchi 116
seno 106
sottoseno 97
collo 35
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 41.52g | Prot: 71.24g | Carbs: 222.17g.
Breakfast: Nestlé Fitness Frumento e Avena Integrali, Zenzero, Mela. Lunch: Insalata Mista Verde, Pomodori Ciliegini, Carrefour Maionese, Carrefour Ketchup, Eurospin Gamberi in Salamoia, Pizza Bianca, Tre Mulini Base per Pizza Fresca. Dinner: Land Pizzarella, Pomodori, Insalata Mista Verde, Capocollo, Panini. Snacks/Other: Banana, Noci. more...
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Losing 0.2 kg a Week
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