|
läuft 😊🖒 schönes Wochenende euch allen.
|
87.7 kg
Lost so far: 5.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 84.26g | Prot: 58.17g | Carbs: 177.12g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Pink Lady Äpfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Latte Macchiato, Würfelzucker. Lunch: Pizzabrötchen, Combi Cocktailsoße, REWE Salat Schale Capricciosa. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rehauge77's Weight History
|