Weigh In record (no journal entry) for 02 June 2018
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118.9 kg
Lost so far: 14.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 41.25g | Prot: 79.42g | Carbs: 171.66g.
Breakfast: Aldi Trauben Kernlos, REWE Reiswaffel, Pumpernickel, Gebirgsjäger Delikatess Kochhinterschinken, Netto Frischkäsezubereitung, Sea Gold Seelachs Schnitzel, Physalis, Gutes Land Fettarmer Fruchtjoghurt Mild - Schwarzkirsche, Viva Vital Zarte Haferflocken. Dinner: Mischkornbrot, Aldi Trauben Kernlos, Gemischter Salat mit Dressing, Aldi Hähnchensteak Paprika. Snacks/Other: Edeka Bio Reiswaffeln Natur, Rothaus Tannenzäpfle, Zucker, Kaffee, Süßkirschen, Pfungstädter Radler, Flensburger Radler, Vivil Multi Vitamin Bonbons Waldfrucht, Milka Zartherb. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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