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Moon0204
Journal
02 Jun 18
Moon0204's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
81.4 kg
Lost so far:
0.2 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
735 kcal
Fat: 35.86g | Prot: 60.66g | Carbs: 44.21g.
Breakfast:
Äpfel.
Dinner:
Käse, Wasa Roggenknäcke, Rinderhackfleisch, Mutti Pomodori Pelati, Tomaten, Zucchini, Konjaknudeln, Schweinesteak oder Schnitzel.
more...
2410 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Moon0204's Weight History
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