Weigh In record (no journal entry) for 02 June 2018
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64.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 36.81g | Prot: 60.81g | Carbs: 190.56g.
Breakfast: Овсянка, Клубника, Банан, Ferrero Нутелла, Twix Twix. Lunch: Черешня, Toblerone Шоколад Молочный, Салат, Пельмени Гёдза. Dinner: Лучиано Хлеб с Отрубями, Сыр Гауда, Рыбный Суп, Клубника, Банан, Творожная начинках с клубникой и бананом, Большие Блины. Snacks/Other: Своя Линия Курага, Черешня, Клубника, Nutricia Детское Печенье, Lindt Шоколад, Плюшки с Корицей. more...
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1865 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Cooking - 1 hour and 45 minutes, Desk Work - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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cristiysha's Weight History
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