Plindsay's Journal, 23 Jul 12

Weigh In record (no journal entry) for 23 July 2012
107.7 kg Lost so far: 4.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2012:
1688 kcal Fat: 87.39g | Prot: 36.79g | Carbs: 200.64g.   Breakfast: Cream Cheese, Cinnamon Raisin Bagel. Lunch: Svenhards Raisin-ettes, Oranges, ranch dressing, beef ravioli, Celery, Carrots. more...
Losing 0.4 kg a Week

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Plindsay's Weight History


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