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heute nochmal ohne wiegen- erst am Montag wieder!
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93 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 29.44g | Prot: 19.43g | Carbs: 78.42g.
Breakfast: Croissant, Gekochtes Ei, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kaffee, Kerrygold Butter, Roggenbrötchen. more...
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steady weight
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ernesto.julian's Weight History
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