jens_hecketoth's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

79.6 kg Lost so far: 0.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

2116 kcal

Fat: 114.79g | Prot: 110.52g | Carbs: 162.71g. Lunch: Salatgurke, Tomaten, Rote Paprika, Glenfell Hähnchenbrustfilet. Dinner: Spiegelei, K-Classic Butterkäse, Ja! Bauernbrot (56g). Snacks/Other: Käsekuchen, Käsekuchen. more...

2044 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

6 Supporters Support

Comments

Moin! 🙋

02 Jun 18 by member: Luise Freiheit

Einen wunderschönen guten Morgen

02 Jun 18 by member: jens_hecketoth

Guten morgen

02 Jun 18 by member: Daniela K aus St


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jens_hecketoth's Journal, 02 Jun 18

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jens_hecketoth's Weight History