Weigh In record (no journal entry) for 02 June 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 20.61g | Prot: 72.89g | Carbs: 182.99g.
Breakfast: Magerquark, Gekochtes Ei, Gekochtes Ei, Marmelade, Harry Mehrkornbrötchen (70g), Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Banane, Harry Mehrkornbrötchen (70g). Dinner: Äpfel, Cocktailtomaten, Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Tee. more...
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steady weight
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Pinguin1512's Weight History
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