Weigh In record (no journal entry) for 01 June 2018
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53 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 16.62g | Prot: 33.75g | Carbs: 77.32g.
Breakfast: Castelli Пармезан, Barilla Соус Песто с Базиликом и Рукколой, Dolce Albero Spaghettini. Lunch: Избенка Молоко 3,2%, Fitness Хлопья из Цельной Пшеницы. Dinner: Bombbar Протеиновый Батончик Синнабон. Snacks/Other: Апельсин. more...
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Losing 4.9 kg a Week
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apavloff's Weight History
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