Weigh In record (no journal entry) for 23 July 2012
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107.0 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 22.00g | Prot: 28.00g | Carbs: 64.00g.
Dinner: hot and ready. more...
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Losing 3.2 kg a Week
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protractorboy's Weight History
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