Weigh In record (no journal entry) for 01 June 2018
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102 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1591 kcal
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Fat: 62.94g | Prot: 63.30g | Carbs: 182.73g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Herzberger Vollkorn Toastbrot, Marmeladen und Eingemachtes. Lunch: Thomy Delikatess-Senf Mittelscharf, Harry Mehrkornbrötchen (70g), Schaschlik. Dinner: Äpfel, Gemischter Salat mit Dressing, Hawesta Heringsfilet in Tomaten-Creme. more...
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