Weigh In record (no journal entry) for 01 June 2018
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 26.87g | Prot: 26.69g | Carbs: 160.53g.
Dinner: Herzgut Fruchtjoghurt Heidelbeere, Golssener Spreewälder Nudelsalat, Valess Fleischfreie Schnitzel mit Gouda-Füllung. Snacks/Other: Grandessa Sandwich Fürst-Pückler-Art, Katjes Fred Ferkel, Flensburger Frei (Flasche). more...
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1872 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Watching TV/Computer - 3 hours, Standing - 2 hours, Hanging Laundry - 20 minutes, Samsung Health - 13 hours and 40 minutes, Shopping - 2 hours, Yard Work (gardening) - 1 hour. more...
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Losing 1.8 kg a Week
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melliunger's Weight History
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