Weigh In record (no journal entry) for 01 June 2018
|
93.6 kg
Lost so far: 5.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 41.14g | Prot: 68.79g | Carbs: 120.77g.
Breakfast: Mürbteigkekse, Mürbteigkekse, Kaffee mit Milch. Lunch: Nordgut Schmelzkäse Sahne, Aldi Prosciutto Cotto, REWE Bäcker Brötchen. Dinner: Brokkoli, Zwiebeln, Rote Paprika, Basmati-Reis, Gutes Land Schmand, Bauernglück Minutensteak. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ihuetter's Weight History
|