Weigh In record (no journal entry) for 23 July 2012
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106.6 kg
Lost so far: 2.5 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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1163 kcal
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Fat: 53.15g | Prot: 80.84g | Carbs: 94.36g.
Breakfast: green peppers, broccoli, Krogers egg substitute, parkay buttery spray. Lunch: avacado, ground turkey. Dinner: cottage cheese kroger, Whole wheat bread toasted Aunt Millies. Snacks/Other: melon, pretzels, mango, cucumber, water, salad dressing kraft poppy seed, salad, whole peanuts. more...
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Gaining 0.6 kg a Week
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michigan Mimi's Weight History
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