Weigh In record (no journal entry) for 01 June 2018
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96.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 9.23g | Prot: 152.70g | Carbs: 143.54g.
Lunch: Leichter Genuss Körniger Frischkäse 0,1% Fett. Dinner: Reis (Gekocht), Hähnchengeschnetzeltes. Snacks/Other: Pepsi Pepsi Cola Light, Jack Daniel's Jack Daniel's. more...
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Losing 1.9 kg a Week
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Danny090884's Weight History
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