BearSanchez's Journal, 13 May 10

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Weigh In record (no journal entry) for 13 May 2010

89.4 kg Lost so far: 3.0 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:

1241 kcal

Fat: 35.04g | Prot: 141.19g | Carbs: 145.76g. Breakfast: Zesty Dill Pickle Spears, Onions, Velveeta Cheese Slices, Turkey Breast Meat. Lunch: #4 Turkey Tom (No Mayo), Sea Salt & Vinegar Chips. Snacks/Other: Simple & Delicious Ham & Cheese Sandwich, dunkin donuts black coffee. more...

2414 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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BearSanchez's Journal, 13 May 10

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BearSanchez's Weight History