Weigh In record (no journal entry) for 01 June 2018
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 32.52g | Prot: 37.83g | Carbs: 267.21g.
Breakfast: Alpengut Längerfrische Fettarme Milch, Instantkaffee (aus Pulver zubereitet), Pure Fruits Erdbeer Banane Smoothie, Banane. Lunch: Belvita Frühstückskeks Cranberry, Galbani Prosciutto Crudo, Maiswaffeln, Kürbiskernöl, Billa Salat. Snacks/Other: Seeberger Datteln Entsteint, Alpengut Längerfrische Fettarme Milch, Instantkaffee (aus Pulver zubereitet), Zitronensaft. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrizia200795's Weight History
|