Weigh In record (no journal entry) for 01 June 2018
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 70.28g | Prot: 106.40g | Carbs: 143.02g.
Breakfast: Mandarinas, Miel, SanCor Leche Parcialmente Descremada, Quaker Avena Tradicional. Lunch: Churrasco, Aguacate. Dinner: Muesli (Frutos Secos), Granja del Sol Milanesas de Soja con Calabaza. more...
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Gaining 4.2 kg a Week
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