Weigh In record (no journal entry) for 01 June 2018
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96.1 kg
Lost so far: 9.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 57.48g | Prot: 110.64g | Carbs: 80.89g.
Lunch: Farinha de Mandioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pernil Assado. Dinner: Pão Francês, Seara Linguiça Toscana. more...
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Losing 1.4 kg a Week
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Willferreira's Weight History
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