Weigh In record (no journal entry) for 01 June 2018
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99.9 kg
Lost so far: 8.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 56.00g | Prot: 27.00g | Carbs: 108.00g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. Lunch: Schweppes Tonic Water, Vodka. more...
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Losing 7.0 kg a Week
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