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So dann fange ich mal wieder an
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102.3 kg
Lost so far: 0.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 108.20g | Prot: 82.92g | Carbs: 219.25g.
Breakfast: Hohes C Milde Orange, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Schwartau Extra Samt Waldfrucht, Grafschafter Butter Toast. Lunch: Frikadelle, Gekochter Kohlrabi (Fettfrei gekocht), Salzkartoffeln. Dinner: Bratwurst, Semmel. Snacks/Other: Kinder Country, Eiskugel, Erdbeeren. more...
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3169 kcal
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Exercise:
Dance (slow step) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 26 minutes, Sleeping - 7 hours and 59 minutes, Resting - 13 hours and 35 minutes. more...
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Losing 1.3 kg a Week
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Sonja234567's Weight History
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