Weigh In record (no journal entry) for 01 June 2018
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81.7 kg
Lost so far: 49.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 48.34g | Prot: 59.28g | Carbs: 54.95g.
Breakfast: Omelett oder Rührei mit Käse und Schinken oder Speck, Wilhelm Brandenburg Oberschlesische Frankfurter , Kaffee mit Milch. Dinner: Kaffee mit Milch, Exquisa Quarkcreme Natur 0,2%, Erdbeeren. Snacks/Other: Langnese Capri, Cappuccino. more...
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Losing 1.4 kg a Week
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sarah.cgn's Weight History
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