dumanbsr's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

58.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

1068 kcal

Fat: 56.87g | Prot: 41.70g | Carbs: 93.77g. Breakfast: Börek. Lunch: Eti Form Zeytinli Domatesli Kepekli Kraker, Pınar Vanilya Aromalı Laktozsuz Süt. more...

1803 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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dumanbsr's Journal, 01 Jun 18

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