Weigh In record (no journal entry) for 01 June 2018
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77 kg
Lost so far: 5.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 101.51g | Prot: 81.42g | Carbs: 280.23g.
Breakfast: Kinder Schoko Bons White, Nashi-Birne, Kaba Kakao, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Weizen Toastbrötchen, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Wiesbauer Käsewurst, Weintrauben, Punica Multivitamin. Lunch: Gut & Günstig Weizenbrötchen, Gut & Günstig Tomaten Ketchup, Dulano 10 Bockwürstchen, Edeka Steinofen Brötchen. Dinner: Dr. Oetker Pizza Tradizionale Tonno, Langnese Twister, Gut & Günstig Joghurt Drink - Pfirsich Maracuja. Snacks/Other: Merci Merci Krokant, Volvic Tee Pfirsich, Punica Multivitamin 17+4, funny-frisch Kessel Chips Sea Salt. more...
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steady weight
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