Weigh In record (no journal entry) for 01 June 2018
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50.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 29.68g | Prot: 72.89g | Carbs: 210.27g.
Breakfast: Mandorle, Hedonist Miele Millefiori , Pema Pane di Segale Integrale, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: De Cecco Pasta Integrale , Carne Macinata (95% Magra / 5% di Grassi), Saclà Olive Verdi Snocciolate, Peperoni Rossi Dolci. Dinner: Pomodori Ciliegini, Patate Crude, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Lattuga, Albume d'uovo. Snacks/Other: Pavesini Pavesini, Lindt Cioccolato Fondente 70%, Mandorle, Pere, Saiwa Oro. more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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