Weigh In record (no journal entry) for 01 June 2018
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65 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 33.35g | Prot: 75.11g | Carbs: 192.41g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Bio Ricchi Composta di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Le Freschette Petto di Tacchino, Riso. Dinner: Caciocavallo, Prosciutto Crudo, Puccia. Snacks/Other: Anguria. more...
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Gaining 0.4 kg a Week
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feds.mol's Weight History
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