Weigh In record (no journal entry) for 01 June 2018
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89.1 kg
Lost so far: 19.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 102.37g | Prot: 93.35g | Carbs: 325.74g.
Breakfast: Ja! Butter-Toastbrot, Aldi Bergkäse, Rührei, Tafelbrötchen, Schwartau Erdbeermarmelade Samt, Nutella Nutella, Milsani Deutsche Markenbutter, Cappuccino, TiP H-Vollmilch 3,5%, Ja! Würfelzucker, Kaffee. Lunch: Bier. Dinner: K-Classic Bandnudeln. Snacks/Other: Aldi Pesto Calabrese, Knusperone Knuspy Müsli-Riegel Schoko ohne Zuckerzusatz. more...
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2760 kcal
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Exercise:
Sitting - 15 hours, Driving - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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mauriceburgbacher's Weight History
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