Weigh In record (no journal entry) for 01 June 2018
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 29.25g | Prot: 18.39g | Carbs: 40.77g.
Breakfast: Schokoladencroissant, Kaffee mit Milch. Lunch: Chicken Nuggets. more...
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Losing 3.5 kg a Week
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