Tester67's Journal, 01 Jun 18

Warum?.?
102.2 kg Lost so far: 10.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
2685 kcal Fat: 116.39g | Prot: 142.49g | Carbs: 151.83g.   Breakfast: Rio D'oro Orangensaft, Milch 1,5%. Lunch: Wurstaufschnitt, Salami, Baguette. Dinner: Lyttos Griechisches Naturjoghurt, BioBio Bergkäse, Baguette, Whisky, Merlot, Pistazien, Schinken, Spargel. more...
2747 kcal Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Tester67's Weight History


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