Weigh In record (no journal entry) for 01 June 2018
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52.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 39.62g | Prot: 74.58g | Carbs: 116.84g.
Breakfast: Caffè Espresso, Alce Nero Latte di Soia, Misura Fette Biscottate Integrali, Alce Nero Marmellata di Mirtilli. Lunch: Mandorle, Coop Vivi Verde Parmigiano Reggiano Bio, Funghi, Master Spatzle con Spinaci. Dinner: Vipiteno Yogurt Intero Bianco Bio, Cipressi in Chianti Bresaola Nostrale , De Nidris Aceto Glassa 100% Naturale , Noci, Cetriolo (senza Buccia), Rucola . Snacks/Other: Mandorle, Rio Mare Tonno al Naturale, Mele. more...
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Losing 0.1 kg a Week
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Trillylulu's Weight History
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