Weigh In record (no journal entry) for 01 June 2018
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 54.26g | Prot: 58.56g | Carbs: 234.86g.
Breakfast: Thé Noir, Bio Village Yaourt Nature Lait Entier, Bio Village Nectar Multifruit, Wasa Fibres, Paquito Jus d'orange Bio. Lunch: Baguette, Beignet. Dinner: Les 2 Vaches Crèmeuh Chocolat, Président Emmental Cœur de Meule, Bio Village Yaourt Nature Lait Entier, Ciboulette, Oeuf, Thon dans l'Eau (en Conserve), Bio Village Spaghetti . more...
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3193 kcal
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Exercise:
Scuba Diving - 2 hours, Swimming (fast) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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